Flying Chicken Wings – a delicious recipe with grapefruit juice, lemon juice, sugar, italian seasoning, soy sauce, garlic. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
In a plastic or glass bowl mix all ingredients, turning the chicken wings to coat thoroughly.
2
Marinate at least 3 hours, preferably overnight, up to two days; Turn the wings occasionally while marinating.
3
Preheat the broiler or grill; Broil or grill the wings using medium to low heat, turning once, for approximately 12 to 15 minutes- Be careful not to burn the skin.
4
HINT: If wings cook too quickly on the outside, but the meat is still pink at the bone, then turn off the broiler and leave the wings to sit in the hot oven for 5 to 8 minutes; The wings will cook through without additional browning. Or, microwave the wings on high for a minute or so.
5
Serve the wings hot or at room temperature; you can also boil the remaining marinade and pan juices until reduced and pour over cooked rice.
1007
kcal
Calories
20
g
Fat
42
g
Carbs
162
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup grapefruit juice, 1/4 cup lemon juice, 1 tablespoon sugar, 1 tablespoon italian seasoning, and more.
Yes, Flying Chicken Wings falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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