How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flounder With Crab And Spinach Filling?

You need 9 ingredients. The key ingredients include: 4 (4 oz. each) flounder, sole or orange roughy fillets, salt and pepper, 1 pkg. (10 oz.) frozen chopped spinach, thawed and squeezed dry, 4 oz. crab meat, drained, and more.

Is Flounder With Crab And Spinach Filling suitable as seafood?

Yes, Flounder With Crab And Spinach Filling falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Flounder With Crab And Spinach Filling?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder With Crab And Spinach Filling Recipe

Name: Flounder With Crab And Spinach Filling
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 oz. each) flounder, sole or orange roughy fillets; salt and pepper; 1 pkg. (10 oz.) frozen chopped spinach, thawed and squeezed dry; 4 oz. crab meat, drained; 4 tsp. minced onion; 3 Tbsp. mayonnaise; 2 tsp. Dijon mustard; 1/8 tsp. salt; 1/8 tsp. pepper

Flounder With Crab And Spinach Filling – a delicious recipe with flounder, salt, spinach, crab meat, onion, mayonnaise. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

4 (4 oz. each) flounder, sole or orange roughy fillets
salt and pepper
1 pkg. (10 oz.) frozen chopped spinach, thawed and squeezed dry
4 oz. crab meat, drained
4 tsp. minced onion
3 Tbsp. mayonnaise
2 tsp. Dijon mustard
1/8 tsp. salt
1/8 tsp. pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
139 kcal
Category
Seafood

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Flounder With Crab And Spinach Filling

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