Flounder Fillets a l'Anglaise Recipe

Name: Flounder Fillets a l'Anglaise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 small flounder fillets, about 1 1/4 pounds; Salt to taste, if desired; Freshly ground pepper to taste; 1/2 cup flour; 1 egg; 2 tablespoons cold water; 2 cups bread crumbs; 3 tablespoons, approximately, of corn, peanut or vegetable oil; 3 tablespoons butter; Juice of half a lemon

Servings: persons

1
Sprinkle flounder fillets on both sides with salt and pepper.
2
Dip pieces in flour to coat on both sides.
3
Shake off excess.
4
Beat egg with the water.
5
Dip flour-coated pieces in egg to coat well and then in bread crumbs.
6
Pat fillets on both sides with the flat side of a knife to make the crumbs adhere.
7
Heat oil in a skillet and add a few fillets in one layer.
8
Cook 1 to 1 1/2 minutes on one side, or until golden brown.
9
Turn and cook about 1 minute on the other side until golden brown.
10
As the pieces are cooked, transfer them to a warm platter.
11
Continue cooking, adding a little more oil as necessary, until fillets are cooked on both sides.
12
Pour off oil from skillet and add butter.
13
Cook until it is lightly browned.
14
Add lemon juice and pour the sauce over the fish.

265

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 small flounder fillets, about 1 1/4 pounds, Salt to taste, if desired, Freshly ground pepper to taste, 1/2 cup flour, and more.

Yes, Flounder Fillets a l'Anglaise falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Flounder Fillets a l'Anglaise

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions