Name: Flax Seed Muffins
Yield: 4 servings
Ingredients: 1 1/2 c. flour; 3/4 c. flax meal; 3/4 c. oat bran; 1 c. brown sugar; 2 tsp. baking soda; 1 tsp. baking powder; 1/2 tsp. salt; 2 tsp. cinnamon; 1 1/2 c. shredded carrots; 2 peeled shredded apples; 1/2 c. raisins; 1 c. chopped nuts; 3/4 c. milk; 2 beaten eggs; 1 tsp. vanilla; 2 Tbsp. vegetable oil

1 1/2 c. flour

3/4 c. flax meal

3/4 c. oat bran

1 c. brown sugar

2 tsp. baking soda

1 tsp. baking powder

1/2 tsp. salt

2 tsp. cinnamon

1 1/2 c. shredded carrots

2 peeled shredded apples

1/2 c. raisins

1 c. chopped nuts

3/4 c. milk

2 beaten eggs

1 tsp. vanilla

2 Tbsp. vegetable oil

Flax Seed Muffins

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