Flavorful Tofu(Kids Will Eat)

1. 1

   Cut tofu into 1/2-inch thick slices and allow to dry on paper towels.

2. 2

   Start to cook brown rice.

3. 3

   In large saute pan saute onions in olive oil until translucent.

4. 4

   Add mushrooms, red wine and spices and continue to cook until mushrooms are soft.

5. 5

   Coat tofu with wheat germ by placing wheat germ in shallow dish and gently pressing tofu.

6. 6

   Add tofu to saute, moving vegies aside to place tofu directly on pan.

7. 7

   Pour can of tomatoes over all and gently mix vegies onto top and in with the tomatoes.

8. 8

   Allow to cook, covered, on medium heat for 7 minutes.

9. 9

   Serve with rice.

* Per serving · 4 servings · Values may vary.

No additional tips available.