Flank Steak With Onions And Peppers Recipe

Name: Flank Steak With Onions And Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium red onions, sliced; 1 large red bell pepper, 1/4-inch strips; 1 large green bell pepper, 1/4-inch strips; 1 cup tomato juice; 1 teaspoon lemon peel, grated; 1 teaspoon paprika; 1 garlic clove, finely chopped; 1 cup beef broth; 2 tablespoons fresh basil leaves, chopped; 2 tablespoons lemon juice; 1/4 teaspoon salt; 1 1/2 lbs flank steaks; 1 teaspoon olive oil; 1/4 teaspoon pepper

Servings: persons

2 medium red onions, sliced
1 large red bell pepper, 1/4-inch strips
1 large green bell pepper, 1/4-inch strips
1 cup tomato juice
1 teaspoon lemon peel, grated
1 teaspoon paprika
1 garlic clove, finely chopped
1 cup beef broth
2 tablespoons fresh basil leaves, chopped
2 tablespoons lemon juice
1/4 teaspoon salt
1 1/2 lbs flank steaks
1 teaspoon olive oil
1/4 teaspoon pepper

1
Cook onions, bell peppers, tomato juice, lemon peel, paprika and garlic in 10-inch skillet over medium heat 5 minutes, stirring occasionally; reduce heat to medium-low.
2
Stir in broth.
3
Cover and cook about 10 minutes or until liquid has almost evaporated.
4
Stir in basil, lemon juice and salt.
5
Remove from heat; keep warm.
6
Set oven control to broil.
7
Spray broiler pan rack with nonstick cooking spray.
8
Brush beef with oil; sprinkle with pepper.
9
Place beef on rack in broiler pan.
10
Broil with top 2 to 3-inches from heat about 10 minutes for medium doneness, turning once.
11
Cut beef across grain at slanted angle into thin slices.
12
Serve topped with bell pepper mixture.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 medium red onions, sliced, 1 large red bell pepper, 1/4-inch strips, 1 large green bell pepper, 1/4-inch strips, 1 cup tomato juice, and more.

Yes, Flank Steak With Onions And Peppers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Flank Steak With Onions And Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions