Flank Steak With Creamy Mushroom Sauce Recipe

Name: Flank Steak With Creamy Mushroom Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 lb) flank steak, trimmed; 1/2 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 1/2 cup shallot; 4 ounces gourmet mushrooms, most mushrooms will work though; 1/3 cup water; 2 teaspoons Dijon mustard; 1 tablespoon Worcestershire sauce; 1/2 teaspoon chopped fresh thyme; 1/4 cup nonfat sour cream

Servings: persons

1 (1 lb) flank steak, trimmed
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup shallot
4 ounces gourmet mushrooms, most mushrooms will work though
1/3 cup water
2 teaspoons Dijon mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon chopped fresh thyme
1/4 cup nonfat sour cream

1
Preheat broiler.
2
Sprinkle steak evenly with salt and pepper. Place steak on a broiler pan coated with cooking spray. Broil 6 minutes on each side or until desired degree of doneness; let stand 10 minutes.
3
Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots to pan; cook 3 minutes, stirring occasionally. Add mushrooms to pan. Cover and cook 4 minutes or until mushrooms are tender, stirring occasionally. Stir in 1/3 cup water, mustard, worcestershire, and thyme. Cover and cook 2 minutes. Remove from heat; stir in sour cream.
4
Cut steak diagonally across grain into thin slices. Serve with mushroom sauce.

108

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (1 lb) flank steak, trimmed, 1/2 teaspoon salt, 1/2 teaspoon fresh ground black pepper, 1/2 cup shallot, and more.

Yes, Flank Steak With Creamy Mushroom Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flank Steak With Creamy Mushroom Sauce

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