Flank Steak Souvlakis Recipe

Name: Flank Steak Souvlakis
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tbsp. olive oil; 1 tbsp. red wine vinegar; 1 1/2 tsp. crushed garlic; 1 tsp. dried oregano; 1/2 tsp. kosher salt; 1/2 tsp. Freshly ground black pepper; 3/4 lb. flank steak; 3/4 c. fat-free Greek yogurt; 1 small cucumber; 2 tbsp. chopped fresh mint leaves; 1 small yellow bell pepper; 1 small orange bell pepper; 1 large onion; 4 whole-wheat sandwich wraps with rosemary; 8 Romaine lettuce leaves

Servings: persons

1 1/2 tbsp. olive oil
1 tbsp. red wine vinegar
1 1/2 tsp. crushed garlic
1 tsp. dried oregano
1/2 tsp. kosher salt
1/2 tsp. Freshly ground black pepper
3/4 lb. flank steak
3/4 c. fat-free Greek yogurt
1 small cucumber
2 tbsp. chopped fresh mint leaves
1 small yellow bell pepper
1 small orange bell pepper
1 large onion
4 whole-wheat sandwich wraps with rosemary
8 Romaine lettuce leaves

1
In a small cup, combine 1 tablespoon of the oil, vinegar, 1 teaspoon of the garlic, oregano, and 1/4 teaspoon each of the salt and pepper; brush over flank steak and let marinate on a plate at room temperature 10 minutes.
2
Meanwhile, heat a stovetop grill pan over medium heat.
3
In a small bowl, stir together yogurt, cucumber, mint, and the remaining garlic, salt, and pepper until blended.
4
Grill steak 6 to 7 minutes per side or until the internal temperature registers 140F on an instant-read thermometer, for medium-rare.
5
Transfer to a cutting board and let rest 5 minutes.
6
While steak is grilling, heat remaining oil in a large nonstick skillet over medium-high heat.
7
Add peppers and onions and saute 8 minutes or until crisp-tender.
8
Thinly slice steak across the grain.
9
Top each wrap with 2 lettuce leaves, steak, peppers, onions, and some yogurt sauce.
10
Roll wraps around filling.
11
Wrap souvlakis in parchment or foil.

514

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 tbsp. olive oil, 1 tbsp. red wine vinegar, 1 1/2 tsp. crushed garlic, 1 tsp. dried oregano, and more.

Yes, Flank Steak Souvlakis falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flank Steak Souvlakis

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