How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Five Food Group Smoothie?

You need 8 ingredients. The key ingredients include: 1/4 cup apple juice, 1/4 cup orange juice, 1/4 cup 1% low-fat milk, 1 small banana, and more.

Is Five Food Group Smoothie suitable as drinks & smoothies?

Yes, Five Food Group Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Five Food Group Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Five Food Group Smoothie Recipe

Name: Five Food Group Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup apple juice; 1/4 cup orange juice; 1/4 cup 1% low-fat milk; 1 small banana; 1 medium carrot; 1/2 cup fresh spinach; 2 tablespoons slivered almonds; 2 tablespoons oatmeal

Five Food Group Smoothie – a delicious recipe with apple juice, orange juice, milk, banana, carrot, fresh spinach. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/4 cup apple juice
1/4 cup orange juice
1/4 cup 1% low-fat milk
1 small banana
1 medium carrot
1/2 cup fresh spinach
2 tablespoons slivered almonds
2 tablespoons oatmeal

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
90 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

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