-
1
For the seafood base: Place the red onion, chile pepper, lemon zest, garlic, parsley, thyme, and bay leaves in a food processor and process ingredients into paste.
-
2
For the soup base: In a Dutch oven, heat the extra-virgin olive oil and anchovies over medium-high heat, when the anchovies melt into the oil add the seafood base and stir 3 to 4 minutes then add the celery, potatoes, and red pepper and cover the pot 4 to 5 minutes to sweat them out, stirring occasionally.
-
3
Deglaze the pot with beer.
-
4
Add tomatoes and chicken stock and bring to a boil, simmer for 20 minutes or until it has reduced by a third, then turn off the heat, cool and store for a make-ahead meal.
-
5
To reheat: Reheat over medium-high heat.
-
6
Crust up and warm bread in a hot oven.
-
7
When the stoup comes to a boil, fold or nestle the cod and scallops into the liquid, and return to a bubble, cook for 5 to 6 minutes, until the fish is opaque and cooked through, then turn off the heat.
-
8
Serve immediately with lots of bread for mopping.
-
9
Calories: 359
-
10
Total Fat: 12 grams
-
11
Saturated Fat: 2 grams
-
12
Protein: 32 grams
-
13
Total carbohydrates: 29 grams
-
14
Sugar: 8 grams
-
15
Fiber: 3.5 grams
-
16
Cholesterol: 62 milligrams
-
17
Sodium: 753 milligrams