Fisherman's Stew Recipe

Name: Fisherman's Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp. olive oil; 1 medium red pepper; 1 medium red onion; 2 clove garlic; .⅓ tsp. crushed red pepper; 1/2 c. dry white wine; 2 can diced tomatoes; 1/2 tsp. salt; 1 lb. cod fillet; 1 lb. large mussels; 1/2 lb. large shrimp; 1/4 c. fresh basil or parsley leaves

Servings: persons

1 tbsp. olive oil
1 medium red pepper
1 medium red onion
2 clove garlic
.⅓ tsp. crushed red pepper
1/2 c. dry white wine
2 can diced tomatoes
1/2 tsp. salt
1 lb. cod fillet
1 lb. large mussels
1/2 lb. large shrimp
1/4 c. fresh basil or parsley leaves

1
In nonstick 5- to 6-quart Dutch oven, heat oil over medium-high heat until hot.
2
Add chopped pepper and onion, and cook 6 to 8 minutes or until tender, stirring occasionally.
3
Add garlic and crushed red pepper, and cook 1 minute, stirring.
4
Add wine and heat to boiling; boil 2 minutes.
5
Stir in tomatoes, salt, and 1/2 cup water; heat to boiling over medium-high heat.
6
Add cod, mussels, and shrimp; heat to boiling.
7
Reduce heat to medium-low and simmer, covered, 8 to 9 minutes or until cod and shrimp turn opaque throughout and mussel shells open.
8
Remove Dutch oven from heat; sprinkle with basil.

147

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tbsp. olive oil, 1 medium red pepper, 1 medium red onion, 2 clove garlic, and more.

Yes, Fisherman's Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fisherman's Stew

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