Fisherman's Soup Recipe

Name: Fisherman's Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 medium onion, finely chopped; 1/2 cup chopped celery; 2 garlic cloves, finely chopped; 1 pound plum tomatoes, peeled, chopped; 1/4 cup chopped fresh parsley; 2 tablespoons chopped fresh rosemary; 1/2 teaspoon dried crushed red pepper; 1 tablespoon all purpose flour; 3/4 cup dry white wine; 6 cups water; 1 8-ounce orange roughy fillet, cut into 2-inch pieces; 1 8-ounce sea bass fillet, cut into 2-inch pieces; 8 ounces uncooked large shrimp, peeled, deveined; 4 ounces cleaned squid, bodies cut into 1/2-inch-wide rings, tentacles left whole; Additional chopped fresh parsley; Sea salt; Extra-virgin olive oil

Servings: persons

3 tablespoons olive oil
1 medium onion, finely chopped
1/2 cup chopped celery
2 garlic cloves, finely chopped
1 pound plum tomatoes, peeled, chopped
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh rosemary
1/2 teaspoon dried crushed red pepper
1 tablespoon all purpose flour
3/4 cup dry white wine
6 cups water
1 8-ounce orange roughy fillet, cut into 2-inch pieces
1 8-ounce sea bass fillet, cut into 2-inch pieces
8 ounces uncooked large shrimp, peeled, deveined
4 ounces cleaned squid, bodies cut into 1/2-inch-wide rings, tentacles left whole
Additional chopped fresh parsley
Sea salt
Extra-virgin olive oil

1
Heat 3 tablespoons oil in large pot over medium heat.
2
Add onion, celery and garlic.
3
Saute 10 minutes.
4
Stir in next 4 ingredients.
5
Saute 2 minutes.
6
Sprinkle flour over.
7
Stir 2 minutes.
8
Add wine; cook until liquid evaporates.
9
Add 6 cups water.
10
Bring to boil.
11
Reduce heat; simmer 20 minutes.
12
Add all seafood to soup base.
13
Cook just until opaque in center, about 3 minutes.
14
Season with salt.
15
Ladle soup into 4 bowls.
16
Sprinkle with additional parsley and sea salt.
17
Drizzle soup with olive oil.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 medium onion, finely chopped, 1/2 cup chopped celery, 2 garlic cloves, finely chopped, and more.

Yes, Fisherman's Soup falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fisherman's Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions