Fish Sticks

1. 1

   Preheat oven to 475 degrees.

2. 2

   Cut fish into 8 stick-shaped pieces.

3. 3

   In small bowl, whisk together egg and milk until foamy.

4. 4

   Place bread in a plastic bag and crush into fine crumbs using a rolling pin.

5. 5

   Measure 1 cup of crumbs and combine with pepper, parsley and paprika.

6. 6

   Dip fish into egg mixture and coat with crumb mixture.

7. 7

   Place on a nonstick baking dish (or regular baking dish lightly coated with vegetable oil) and squeeze lemon juice evenly over fish sticks.

8. 8

   Bake 20 minutes.

* Per serving · 4 servings · Values may vary.