How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fish Stew With Vegetables?

You need 11 ingredients. The key ingredients include: 1 (15 ounce) can tomato sauce, 4 cups water, 1 cup uncooked rice, 3 carrots, thinly sliced, and more.

Is Fish Stew With Vegetables suitable as seafood?

Yes, Fish Stew With Vegetables falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Fish Stew With Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Stew With Vegetables Recipe

Name: Fish Stew With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can tomato sauce; 4 cups water; 1 cup uncooked rice; 3 carrots, thinly sliced; 1 onion, thinly sliced; 1 tablespoon salt; ½ teaspoon cayenne pepper; 10 ounces frozen okra (or fresh if available now); 10 ounces frozen green beans (or fresh if you prefer); 3 cups sliced cabbage; 1 12 lbs catfish fillets, cut into chunks (perch or bass can also be used)

Warm up with this hearty Fish Stew With Vegetables recipe. Made with tomato sauce, water, rice and carrots. Easy step-by-step instructions included.

This Fish Stew With Vegetables relies on simple, everyday ingredients such as (15 ounce) can tomato sauce, water, uncooked rice and carrots, thinly sliced. It comes together quickly and makes 4 servings, at about 234 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Fish Stew With Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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