Fish Stew Recipe – Eats Now

Name: Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 600 g fish (boneless); 2 tablespoons lemon juice; ½ teaspoon fresh lemon rind (grated); 1 tablespoon oil; 2 cloves garlic; 1 inch celery; ½ cup sweetcorn; 8 mushrooms; 6 cups fish stock; 1 cup soya milk; 1 tablespoon cornflour; salt and pepper; ½ teaspoon thyme

Servings: persons

600 g fish (boneless)
2 tablespoons lemon juice
½ teaspoon fresh lemon rind (grated)
1 tablespoon oil
2 cloves garlic
1 inch celery
½ cup sweetcorn
8 mushrooms
6 cups fish stock
1 cup soya milk
1 tablespoon cornflour
salt and pepper
½ teaspoon thyme

1
Clean fish and sprinkle with lemon juice, lemon rind and a little salt and pepper.
2
Marinate for half an hour.
3
Meanwhile, wash and quarter mushrooms.
4
Peel and chop garlic finely.
5
Chop celery finely.
6
Heat oil.
7
Saute garlic on medium heat for a minute.
8
Add celery, sweet corn and mushrooms and continue to saute for a minute.
9
Add fish.
10
Stir well.
11
Add stock and boil till fish is nearly done.
12
Mix corn flour in soya milk and add to the fish.
13
Continue to cook till well blended.
14
Adjust seasoning, sprinkle with thyme and serve hot.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 600 g fish (boneless), 2 tablespoons lemon juice, ½ teaspoon fresh lemon rind (grated), 1 tablespoon oil, and more.

Yes, Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Stew

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