Fish Fillets In Wine Sauce Recipe

Name: Fish Fillets In Wine Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds fish fillets preferably Nile perch; 1 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup dry white wine or any wine; 3/4 cup flour; 2 eggs beaten; 1/2 cup vegetable oil; 1 garlic cloves minced; 1 scallions minced; 2 teaspoons ginger minced fresh or dry; 1/2 cup chicken broth pareve; 2 tablespoons soy sauce; 2 teaspoons corn starch; 2 teaspoons sesame oil Asian, or whatever you have

Servings: persons

2 pounds fish fillets preferably Nile perch
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup dry white wine or any wine
3/4 cup flour
2 eggs beaten
1/2 cup vegetable oil
1 garlic cloves minced
1 scallions minced
2 teaspoons ginger minced fresh or dry
1/2 cup chicken broth pareve
2 tablespoons soy sauce
2 teaspoons corn starch
2 teaspoons sesame oil Asian, or whatever you have

1
Remove any small bones from fish. Cut fillets into 2 x 3 inch pieces. Season with salt and pepper. Sprinkle 2 tablespoons wine over fish. Let stand 10 minutes.
2
Pour half of flour onto a plate. Dip fish pieces in flour, shake off excess, and dip in egg. Coat again with remaining flour.
3
In a large skillet, heat 3 tablespoons vegetable oil over medium-high heat.
4
Add half of fish and cook, turning once, until golden on both sides and just opaque throughout, 3 to 4 minutes. Do not crowd pan. Remove to a plate lined with paper towels. Repeat, adding more oil, until all fish is cooked. Pour out oil and wipe wok with paper towelsReturn wok to high heat. Add 1 tablespoon oil, garlic, scallion, and ginger and stir-fry until aromatic, about 10 seconds. Add remaining wine, broth, and soy sauce. Simmer 5 minutes.
5
In a small bowl, dissolve cornstarch in 1 tablespoon cold water and add to wok. Bring to a boil and cook, stirring, until sauce thickens, about 1 minute.
6
Add sesame oil, then gently slide fish pieces into wok. Simmer gently until fish is heated through, 1 to 2 minutes. Serve at once.

543

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 pounds fish fillets preferably Nile perch, 1 teaspoon salt, 1/4 teaspoon pepper, 1/2 cup dry white wine or any wine, and more.

Yes, Fish Fillets In Wine Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fish Fillets In Wine Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions