Fish Croquettes – a delicious recipe with cod, milk, butter, flour, capers, garlic. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Poach the fish in milk for about twenty minutes. Drain the fish but reserve the milk. In a saucepan, melt the butter and then add the flour. Slowly add the reserved warm milk to get a bechamel sauce. Cook it gently until it thickens.
2
Flake the fish and remove any bones. Add the fish to the bechamel sauce then the capers, lemon juice, chives, garlic and kaffir lime zest. Season with salt and pepper. Mix well. Pour the mixture into a dish and let it cool. Refrigerate for at least two hours.
3
Remove from the fridge and form into balls the size of a large walnut. Refrigerate again for an hour.
4
Pour flour onto a plate, the beaten egg on another plate and breadcrumbs mixed with sesame seeds onto a third one.
5
One croquette at a time: dredge each ball with flour, tap it to remove the excess, then dip into the beaten egg, and then coat with breadcrumbs. When all the croquettes are done, cook them in a pan with hot oil, until golden brown.
240
kcal
Calories
15
g
Fat
22
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 16 ingredients. The key ingredients include: 3/4 pound cod, milk 30 cl., 3 tablespoons softened butter, 3 tablespoons flour, and more.
Yes, Fish Croquettes falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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