Fish And Chips Shepherd'S Pies Recipe

Name: Fish And Chips Shepherd'S Pies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 oz cod or other white fish, bones removed; 7 oz salmon, skin and bones removed; 2.5 oz frozen mixed vegetables; 2 None hard-boiled eggs, peeled, chopped; 2 tbsp chopped fresh flat-leaf parsley leaves; 1 None lemon, juiced; 2 oz Cheddar cheese, grated; 1.5 oz cooked French fries; None None FOR THE POTATO TOPPING; 4 None medium-sized potatoes, peeled, chopped; 1/2 cup milk; 3 1/2 tbsp butter; None None FOR THE SAUCE; 4 tbsp salted butter; 2 tbsp all-purpose flour; 1 1/4 cups milk, warmed

Servings: persons

7 oz cod or other white fish, bones removed
7 oz salmon, skin and bones removed
2.5 oz frozen mixed vegetables
2 None hard-boiled eggs, peeled, chopped
2 tbsp chopped fresh flat-leaf parsley leaves
1 None lemon, juiced
2 oz Cheddar cheese, grated
1.5 oz cooked French fries
None None FOR THE POTATO TOPPING
4 None medium-sized potatoes, peeled, chopped
1/2 cup milk
3 1/2 tbsp butter
None None FOR THE SAUCE
4 tbsp salted butter
2 tbsp all-purpose flour
1 1/4 cups milk, warmed

1
Preheat oven to 350u00b0F. Lightly grease 6 - 8 oz ramekins. Season fish. Place in a baking dish and pour milk over top. Bake for 15 mins, or until just cooked through. Drain milk into a measuring cup. Reserve. Break fish into large flakes.
2
Meanwhile, to make the potato topping, bring potatoes to a boil in salted water. Cook for 15-20 mins. Drain then mash with milk and butter. Season to taste.
3
To make the sauce, melt butter in a medium saucepan over high heat. Stir in flour and cook, stirring, for 1 min, or until bubbling. Combine milk with reserved milk from cooking fish and blend into flour mixture until smooth. Cook, stirring, until mixture boils and thickens. Simmer for 3 mins. Season to taste.
4
Add fish, vegetables, eggs, parsley and lemon juice to sauce. Season to taste. Distribute between ramekins and top with mashed potatoes. Sprinkle with cheese and bake for 5 mins.
5
Arrange French fries on top of pies and bake for 5-10 mins, until golden brown and heated through.

600

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 7 oz cod or other white fish, bones removed, 7 oz salmon, skin and bones removed, 2.5 oz frozen mixed vegetables, 2 None hard-boiled eggs, peeled, chopped, and more.

Yes, Fish And Chips Shepherd'S Pies falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish And Chips Shepherd'S Pies

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