Fire-Grilled Steak Recipe

Name: Fire-Grilled Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 beef flank steak; salt; Pepper; 5 tsp. Extra virgin olive oil; 2 medium bulbs fennel; 1 large red onion; 1/2 c. fresh mint leaves; 1/2 c. fresh flat-leaf parsley leaves; 3 tbsp. red wine vinegar; 2 tbsp. capers; 1 small clove garlic

Servings: persons

1 beef flank steak
salt
Pepper
5 tsp. Extra virgin olive oil
2 medium bulbs fennel
1 large red onion
1/2 c. fresh mint leaves
1/2 c. fresh flat-leaf parsley leaves
3 tbsp. red wine vinegar
2 tbsp. capers
1 small clove garlic

1
Prepare outdoor grill for covered direct grilling on medium.
2
Sprinkle steak with 1/4 teaspoon each salt and freshly ground black pepper to season both sides.
3
Use 2 teaspoons oil to brush both sides of fennel and onion slices; sprinkle with 1/8 teaspoon salt.
4
Grill steak, covered, 8 to 10 minutes for medium-rare or until desired doneness, turning over once.
5
Grill onion alongside steak 7 to 9 minutes or until tender.
6
Transfer steak to cutting board; let rest 10 minutes.
7
Transfer onion to bowl.
8
Meanwhile, finely chop mint and parsley; place in medium bowl with vinegar, capers, garlic, 1 tablespoon water, and remaining 3 teaspoons oil.
9
Stir to blend.
10
Place fennel on grill.
11
Cover; cook 3 to 4 minutes or until browned, turning over once.
12
Toss with onion.
13
Thinly slice steak.
14
Serve with fennel, onion, and vinaigrette.

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 beef flank steak, salt, Pepper, 5 tsp. Extra virgin olive oil, and more.

Yes, Fire-Grilled Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fire-Grilled Steak

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