File' Gumbo Lafayette Recipe

Name: File' Gumbo Lafayette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces okra frozen, sliced; ⅓ cup drippings beef; 1 cup scallions, spring or green onions with tops, chopped; 1 cup celery diced; 1 clove garlic minced; 1/4 cup flour, all-purpose; 2 cups water hot; 16 ounces tomatoes stewed; 1 x salt to taste; 1/4 teaspoon black pepper; 1 each bay leaves; 1 x red hot pepper sauce to taste; 15 1/2 ounces salmon canned; 1 dash file' powder; 113 cups rice cooked

Servings: persons

10 ounces okra frozen, sliced
⅓ cup drippings beef
1 cup scallions, spring or green onions with tops, chopped
1 cup celery diced
1 clove garlic minced
1/4 cup flour, all-purpose
2 cups water hot
16 ounces tomatoes stewed
1 x salt to taste
1/4 teaspoon black pepper
1 each bay leaves
1 x red hot pepper sauce to taste
15 1/2 ounces salmon canned
1 dash file' powder
113 cups rice cooked

1
Thaw okra and saute in beef drippings or vegetable shortening for 10 minutes, stirring occasionally.
2
Add onions, celery, and garlic and cook about 5 minutes more.
3
Stir in flour.
4
Add hot water, stirring constantly, and cook until slightly thickened.
5
Add tomatoes, salt, pepper, and by leaf and cover.
6
Simmer for additional 20 minutes on low heat.
7
Remove bay leaf and add Tabasco sauce.
8
De-bone and skin salmon and add to gumbo.
9
Heat thoroughly.
10
Add dash of file' just before serving.
11
Serve in soup bowls or plates over hot cooked rice.

19183

kcal

Calories

Fat

4148

Carbs

396

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 10 ounces okra frozen, sliced, ⅓ cup drippings beef, 1 cup scallions, spring or green onions with tops, chopped, 1 cup celery diced, and more.

Yes, File' Gumbo Lafayette falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

File' Gumbo Lafayette

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