Fiery Grilled Cod With Coleslaw Recipe

Name: Fiery Grilled Cod With Coleslaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp olive oil; 3 tbsp lime juice; 3/4 tsp lime zest; 1 tbsp fresh mint leaves, chopped; 1 tbsp fresh cilantro leaves, chopped; 2 cups julienned bell peppers; 1 cup julienned jicama; 1 cup julienned seedless cucumber; 1/4 cup shredded carrot; 1/4 cup thinly sliced scallions; 3 tbsp vegetable oil; 2 tbsp Cajun seasoning blend; 6 (6 oz) cod fillets; 2 cloves garlic, minced; 10 oz baby spinach or arugula

Servings: persons

2 tbsp olive oil
3 tbsp lime juice
3/4 tsp lime zest
1 tbsp fresh mint leaves, chopped
1 tbsp fresh cilantro leaves, chopped
2 cups julienned bell peppers
1 cup julienned jicama
1 cup julienned seedless cucumber
1/4 cup shredded carrot
1/4 cup thinly sliced scallions
3 tbsp vegetable oil
2 tbsp Cajun seasoning blend
6 (6 oz) cod fillets
2 cloves garlic, minced
10 oz baby spinach or arugula

1
Preheat grill. Whisk together 1 tbsp olive oil, 1 tbsp lime juice, 1/4 tsp lime zest and herbs. Add vegetables and scallions. Toss gently to coat. Season then set aside.
2
Whisk together vegetable oil, Cajun seasoning blend and remaining lime juice and lime zest. Brush 1/2 mixture over cod fillets and grill for 8 mins, or until fish flakes easily with fork, brushing with remaining seasoning mixture.
3
Meanwhile, in a large frying pan, heat remaining olive oil over medium-high heat. Cook garlic for 1 min. Add baby spinach and cook for 1 min, or until just wilted. Season. Transfer to a serving platter and top with cod fillets. Serve with coleslaw.

242

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tbsp olive oil, 3 tbsp lime juice, 3/4 tsp lime zest, 1 tbsp fresh mint leaves, chopped, and more.

Yes, Fiery Grilled Cod With Coleslaw falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fiery Grilled Cod With Coleslaw

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