How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Festive Three-Grain Salad?

You need 18 ingredients. The key ingredients include: 3/4 cup uncooked wheat berries, 5 cups water, 1/2 cup uncooked medium pearl barley, 1/3 cup uncooked long grain brown rice, and more.

Is Festive Three-Grain Salad suitable as salads?

Yes, Festive Three-Grain Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Festive Three-Grain Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Festive Three-Grain Salad Recipe

Name: Festive Three-Grain Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup uncooked wheat berries; 5 cups water; 1/2 cup uncooked medium pearl barley; 1/3 cup uncooked long grain brown rice; 1 medium apple, chopped; 1/2 cup pomegranate seeds, dried cherries or dried cranberries; 4 green onions, chopped; 1/4 cup finely chopped carrot; 1/4 cup finely chopped celery; 1/4 cup minced fresh parsley; 1/3 cup cider vinegar; 3 tablespoons finely chopped red onion; 3 tablespoons canola oil; 2 to 3 tablespoons sugar; 1 tablespoon Worcestershire sauce; 2 garlic cloves, minced; 1/2 teaspoon salt; 1/4 teaspoon pepper

Fresh, crisp and full of flavor — this Festive Three-Grain Salad is a must-try. Made with uncooked wheat berries, water, pearl barley and long grain bro…

This Festive Three-Grain Salad relies on simple, everyday ingredients such as uncooked wheat berries, water, uncooked medium pearl barley and medium apple, chopped. It comes together quickly and makes 4 servings, at about 498 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Festive Three-Grain Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions