Fennel And Chicken Stew Recipe

Name: Fennel And Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon ground cumin; 1/2 teaspoon paprika; 1/4 tablespoon ground red pepper; 12 (2 ounce) skinless, boneless chicken thighs, cut in thirds lengthwise; 2 tablespoons olive oil; 2 large bulbs fennel, cut in half and cut into 1/2-inch slices crosswise; 1 (10.5 ounce) can Campbell's(R) Condensed French Onion Soup; 2 tablespoons lemon juice; 1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained; 1/4 cup chopped fresh parsley or cilantro leaves; 2 teaspoons grated lemon zest

Servings: persons

1 teaspoon ground cumin
1/2 teaspoon paprika
1/4 tablespoon ground red pepper
12 (2 ounce) skinless, boneless chicken thighs, cut in thirds lengthwise
2 tablespoons olive oil
2 large bulbs fennel, cut in half and cut into 1/2-inch slices crosswise
1 (10.5 ounce) can Campbell's(R) Condensed French Onion Soup
2 tablespoons lemon juice
1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
1/4 cup chopped fresh parsley or cilantro leaves
2 teaspoons grated lemon zest

1
Stir the cumin, paprika and red pepper in a small bowl. Season the chicken with the cumin mixture.
2
Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well browned, stirring occasionally. Remove the chicken from the skillet.
3
Add the fennel to the skillet and cook for 10 minutes or until lightly browned, stirring occasionally.
4
Stir the soup, lemon juice and chickpeas in the skillet and heat to a boil. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through. Stir in the parsley and lemon zest just before serving.

661

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon ground cumin, 1/2 teaspoon paprika, 1/4 tablespoon ground red pepper, 12 (2 ounce) skinless, boneless chicken thighs, cut in thirds lengthwise, and more.

Yes, Fennel And Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fennel And Chicken Stew

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