Fedelini With Tuna and Chickpeas Recipe

Name: Fedelini With Tuna and Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons cooking oil; 1 small onion, cut into thin slices; ¾ teaspoon fennel seed; 12 orange, zest of; 1 ½ teaspoons salt; ¼ teaspoon fresh ground black pepper; 1 cup crushed tomatoes, canned; 1 (12 ounce) can tuna, in oil; 1 (15 ounce) can chickpeas, drained and rinsed; 34 lb pasta, angel hair; ¼ cup chopped fresh parsley

Servings: persons

2 tablespoons cooking oil
1 small onion, cut into thin slices
¾ teaspoon fennel seed
12 orange, zest of
1 ½ teaspoons salt
¼ teaspoon fresh ground black pepper
1 cup crushed tomatoes, canned
1 (12 ounce) can tuna, in oil
1 (15 ounce) can chickpeas, drained and rinsed
34 lb pasta, angel hair
¼ cup chopped fresh parsley

1
In a large frying pan, heat the oil over moderately low heat.
2
Add the onion and cook, stirring occasionally, until translucent, about 5 minutes.
3
Add the fennel seeds, the orange zest and the salt and pepper.
4
Cook, stirring, for 1 minute longer.
5
Add the tomatoes and simmer, covered, for 10 minutes.
6
Add the tuna and its oil and the chickpeas, cover, and remove the pan from the heat.
7
In a large pot of boiling, salted water, cook the fedelini until just done, about 6 minutes.
8
Reserve about 1/2 cup of the pasta water.
9
Drain the pasta and toss with the sauce, 1/4 cup of the reserved pasta water, and the parsley.
10
If the sauce seems too thick, add more of the reserved pasta water.

14604

kcal

Calories

Fat

2901

Carbs

514

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons cooking oil, 1 small onion, cut into thin slices, ¾ teaspoon fennel seed, 12 orange, zest of, and more.

Yes, Fedelini With Tuna and Chickpeas falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fedelini With Tuna and Chickpeas

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