Favorite Anchovy Pasta – a delicious recipe with whole wheat spaghetti, Italian anchovies, Italian leaf parsley, red onion, garlic, hot red pepper. Easy to follow and perfect for any occasion.
Serves 4
Pasta & Noodles
Servings:persons
1
["Put salted water on to boil in large pot.", "Once water has boiled and you've just added box of pasta, heat a skillet with olive oil and sprinkle red pepper flakes (optional but I think essential), add sliced red onions and cook until slightly carmelized.", "Once onions have cooked (about 5 minutes) add garlic and some parsley chopped and all anchovies. The anchovies will break apart which is fine, let everything continue to cook together until pasta is ready, on low-ish heat.", "drain pasta retaining a bit of the water. Place pasta in saucepan with sauce and mix well, add salt and pepper to taste and a spoonful of pasta water if needed.
2
Add big bunch of chopped parsley at very end. Heaven awaits!"]
101
kcal
Calories
22
g
Carbs
4
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 pound whole wheat spaghetti, 6 Italian anchovies (the little nice ones in fancy jars are fine), 1 bunch Italian leaf parsley (or other parsley fine), 1 red onion, and more.
Yes, Favorite Anchovy Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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