Try this homemade Fat Free Oven French Fries recipe the whole family will love. Made with Parmesan cheese, baking potatoes, egg and vegetable cooking sp…
This Fat Free Oven French Fries relies on simple, everyday ingredients such as grated parmesan cheese, egg white, beaten and vegetable cooking spray. It comes together quickly and makes 4 servings, at about 204 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026