How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fat-Free Mexican Casserole?

You need 7 ingredients. The key ingredients include: 2 to 3 c. cubed, cooked chicken, 2 to 3 fat-free flour tortillas, 1 (8 oz.) fat-free sour cream, 1 can Ro-Tel tomatoes, and more.

Is Fat-Free Mexican Casserole suitable as meat & poultry?

Yes, Fat-Free Mexican Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Fat-Free Mexican Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fat-Free Mexican Casserole Recipe

Name: Fat-Free Mexican Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 to 3 c. cubed, cooked chicken; 2 to 3 fat-free flour tortillas; 1 (8 oz.) fat-free sour cream; 1 can Ro-Tel tomatoes; 1 can fat-free refried beans; 1 pkg. taco seasoning mix; 1 pkg. shredded fat-free Cheddar cheese

Try this homemade Fat-Free Mexican Casserole recipe the whole family will love. Made with chicken, flour tortillas, sour cream and Ro-Tel tomatoes. Easy…

This Fat-Free Mexican Casserole relies on simple, everyday ingredients such as (8 oz.) fat-free sour cream, ro-tel tomatoes, fat-free refried beans and taco seasoning mix. It comes together quickly and makes 4 servings, at about 659 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

2 to 3 c. cubed, cooked chicken
2 to 3 fat-free flour tortillas
1 (8 oz.) fat-free sour cream
1 can Ro-Tel tomatoes
1 can fat-free refried beans
1 pkg. taco seasoning mix
1 pkg. shredded fat-free Cheddar cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
659 kcal
Category
Meat & Poultry

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Fat-Free Mexican Casserole

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