Fasoolya (Green Bean Stew) Recipe

Name: Fasoolya (Green Bean Stew)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons Salt; 1 teaspoon Black Pepper; 1 teaspoon Allspice; 1 teaspoon Cinnamon; 1/2 teaspoons Nutmeg; 1 whole Onion; 5 cloves Garlic; 2 Tablespoons Olive Oil; 1 pound Lamb Stew Meat; 1 pound Fresh Green Beans; 2 cans (14.5 Oz. Can) Petite Diced Tomatoes

Servings: persons

2 teaspoons Salt
1 teaspoon Black Pepper
1 teaspoon Allspice
1 teaspoon Cinnamon
1/2 teaspoons Nutmeg
1 whole Onion
5 cloves Garlic
2 Tablespoons Olive Oil
1 pound Lamb Stew Meat
1 pound Fresh Green Beans
2 cans (14.5 Oz. Can) Petite Diced Tomatoes

1
Combine salt, pepper, allspice, cinnamon and nutmeg in a small bowl and stir together.
2
Dice the onion and mince the garlic; set aside.
3
Heat olive oil in a large stock pot on high heat.
4
When oil is up to temperature, put in the lamb and sprinkle with the spices.
5
Stir to cover the lamb in the spices and cook until meat is starting to brown, then add the green beans, onion and garlic.
6
Once onions are soft, add in the diced tomatoes and stir well.
7
Bring the mixture to a boil, lower the heat, cover and let simmer for 3-5 hours, stirring occasionally.
8
The cooking time depends on the green beans and how fast they cook.
9
You want them to be soft and cooked through and the lamb tender.
10
Serve over basmati rice.
11
Enjoy!

490

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons Salt, 1 teaspoon Black Pepper, 1 teaspoon Allspice, 1 teaspoon Cinnamon, and more.

Yes, Fasoolya (Green Bean Stew) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fasoolya (Green Bean Stew)

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