How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Farro, Green Bean, And Fennel Salad With Tuna?

You need 16 ingredients. The key ingredients include: 1/2 cup uncooked whole-grain farro, 3/4 teaspoon salt, divided, 4 cups water, 2 cups (2-inch) cut green beans (about 1/2 pound), and more.

Is Farro, Green Bean, And Fennel Salad With Tuna suitable as seafood?

Yes, Farro, Green Bean, And Fennel Salad With Tuna falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Farro, Green Bean, And Fennel Salad With Tuna?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Farro, Green Bean, And Fennel Salad With Tuna

Name: Farro, Green Bean, And Fennel Salad With Tuna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup uncooked whole-grain farro; 3/4 teaspoon salt, divided; 4 cups water; 2 cups (2-inch) cut green beans (about 1/2 pound); 3 tablespoons extra-virgin olive oil; 2 tablespoons white wine vinegar; 1 tablespoon fresh lemon juice; 1 teaspoon Dijon mustard; 1 small garlic clove, minced; 1/4 teaspoon freshly ground black pepper; 1 cup grape tomatoes, halved lengthwise; 1 cup very thinly sliced fennel bulb (about 1 small bulb); 1/4 cup fresh flat-leaf parsley leaves; 1/4 cup oil-cured olives, pitted and coarsely chopped; 5 green onions, thinly sliced; 2 (4.5-ounce) jars sustainable oil-packed albacore tuna, drained (such as Wild Planet)

Fresh, crisp and full of flavor — this Farro, Green Bean, And Fennel Salad With Tuna is a must-try. Made with salt, water, green beans and extra-virgin …

This Farro, Green Bean, And Fennel Salad With Tuna relies on simple, everyday ingredients such as uncooked whole-grain farro, salt, divided, water and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 419 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Farro, Green Bean, And Fennel Salad With Tuna

Tips for the best results

Variations & substitutions

My Personal Notes

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