Farmer'S Pie (Vegetarian Shepherd'S Pie) Recipe

Name: Farmer'S Pie (Vegetarian Shepherd'S Pie)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower, break into florets & chop stems; 1 tablespoon Molly McButter; 1 teaspoon garlic powder; salt & pepper; 1/2 red pepper, chopped; 3 stalks celery, chopped; 1 medium onion, chopped; 8 ounces mushrooms, chopped; 2 tablespoons Worcestershire sauce (Use vegetarian version to make this recipe vegetarian.); 1 cup water; 1 vegetable bouillon cube; 2 cups vegetarian ground beef; 2 tablespoons whole wheat flour; 2 tablespoons cool water; 1/4 cup parmesan cheese

Servings: persons

1 head cauliflower, break into florets & chop stems
1 tablespoon Molly McButter
1 teaspoon garlic powder
salt & pepper
1/2 red pepper, chopped
3 stalks celery, chopped
1 medium onion, chopped
8 ounces mushrooms, chopped
2 tablespoons Worcestershire sauce (Use vegetarian version to make this recipe vegetarian.)
1 cup water
1 vegetable bouillon cube
2 cups vegetarian ground beef
2 tablespoons whole wheat flour
2 tablespoons cool water
1/4 cup parmesan cheese

1
MASHED CAULIFLOWER TOPPING: Steam or microwave cauliflower until fork tender.
2
Place in food processor and add Molly McButter, garlic powder and salt & pepper.
3
Process until it has a mashed potato-like consistency.
4
VEGETABLE BASE: In a large skillet combine red pepper, celery, onion, mushrooms and worcestershire sauce.
5
Cover & cook until veges are soft.
6
Add bouillon cube, water and ground beef crumbles.
7
Simmer for 5 minutes.
8
Whisk flour w/ 2 Tbls water & stir into skillet to thicken sauce.
9
Pour vege base into casserole dish & top w/ mashed cauliflower.
10
Sprinkle parmesan cheese on top.
11
Broil to brown the top.
12
Enjoy!

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 head cauliflower, break into florets & chop stems, 1 tablespoon Molly McButter, 1 teaspoon garlic powder, salt & pepper, and more.

Yes, Farmer'S Pie (Vegetarian Shepherd'S Pie) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Farmer'S Pie (Vegetarian Shepherd'S Pie)

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