Fantastic Tropical Thai Chicken Salad Recipe

Name: Fantastic Tropical Thai Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 chicken breasts; 2 papayas (firm and not quite ripe); 2 red capsicums; 12 cucumber; ½ cup pine nuts, toasted; 2 ripe avocados; 4 cups fresh salad greens; 1 tablespoon lime zest, minced; 6 tablespoons fresh lime juice; ¼ cup safflower oil or ¼ cup other oil; ¼ cup light brown sugar; ¼ cup Thai fish sauce; 2 teaspoons chili sauce (Asian style); 2 tablespoons ginger, finely minced; 2 garlic cloves, finely minced; 3 tablespoons coriander, minced

Servings: persons

5 chicken breasts
2 papayas (firm and not quite ripe)
2 red capsicums
12 cucumber
½ cup pine nuts, toasted
2 ripe avocados
4 cups fresh salad greens
1 tablespoon lime zest, minced
6 tablespoons fresh lime juice
¼ cup safflower oil or ¼ cup other oil
¼ cup light brown sugar
¼ cup Thai fish sauce
2 teaspoons chili sauce (Asian style)
2 tablespoons ginger, finely minced
2 garlic cloves, finely minced
3 tablespoons coriander, minced

1
In a small jar combine the dressing ingredients and shake well.
2
Pour half the dressing over the chicken and marinate at least 15 minutes.
3
Set aside the rest of the dressing.
4
Barbecue, grill or roast the chicken, basting with the used marinade.
5
Cool and cut into bite sized pieces and refrigerate until ready to use.
6
Peel, seed and dice the papayas.
7
Cut up the capsicums into squares after removing seeds and ribs.
8
Cut the cucumber into cubes.
9
Wash and dry the salad greens.
10
To toast the pine nuts, place them on a baking tray in a preheated 325 degree oven for about 8 minutes.
11
When ready to assemble and serve, seed, peel and cut the avocado into cubes.
12
Combine all the salad ingredients except chicken in a bowl and toss through the salad dressing.
13
Place the salad onto four plates or 1 large platter, lay the chicken on top and sprinkle with pine nuts and serve immediately.

729

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 5 chicken breasts, 2 papayas (firm and not quite ripe), 2 red capsicums, 12 cucumber, and more.

Yes, Fantastic Tropical Thai Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Fantastic Tropical Thai Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions