Falafels and cucumber yogyurt sauce Recipe

Name: Falafels and cucumber yogyurt sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 oz can of chickpeas drained; 2 tbsp ap flour; 1 tsp granulated garlic powder; 1/2 tsp ground black pepper; 1 pinch salt; 1 tsp ground cumin; 3 tbsp chopped parsley dried; 1 tsp cilantro; 1 tsp dill infused oil; 1 pinch salt; 1 large cucumber peeled and seeds removed; 6 oz plain yogurt

Servings: persons

15 oz can of chickpeas drained
2 tbsp ap flour
1 tsp granulated garlic powder
1/2 tsp ground black pepper
1 pinch salt
1 tsp ground cumin
3 tbsp chopped parsley dried
1 tsp cilantro
1 tsp dill infused oil
1 pinch salt
1 large cucumber peeled and seeds removed
6 oz plain yogurt

1
Take and open the can of chickpeas drain liquid in a bowl add all the falafel ingredients mix well mashing the chickpeas leave some partially solid on peas.
2
Get oil medium heat to hot and middle will be raw to cool they will soak up the oil I used extra virgin olive oil I formed them into balls and disc, the disc if made bigger could be used as a slider disc are eaiser to fry
3
When done about 2-3 minutes per side set to paper towel to soak up excess oil
4
For the sauce peel the cucumber slice in half long ways take seeds out with a spoon
5
Grate the cucumber into chunky pieces put into cloth or three paper towels squeeze the liquid out
6
Add to a bowl add dill oil and yogurt mix well hope you enjoy

253

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 15 oz can of chickpeas drained, 2 tbsp ap flour, 1 tsp granulated garlic powder, 1/2 tsp ground black pepper, and more.

Yes, Falafels and cucumber yogyurt sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Falafels and cucumber yogyurt sauce

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