Fairfield Flounder Fillets and Legal Sauce Recipe

Name: Fairfield Flounder Fillets and Legal Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Corn oil, for frying; 1/4 cup dry white wine; 1 cup large mushrooms; 1/2 lemon, juiced; Salt, to taste; Cayenne pepper, to taste; 1 egg yolk; 8 pitted black olives; 1/2 cup peeled shrimp; 1 tablespoon minced dill; 1/2 cup mayonnaise; Black pepper, to taste; 4 flounder fillets; Flour, to dust; 1/4 cup grated cheddar cheese; 1 1/2 cups bread crumbs

Servings: persons

Corn oil, for frying
1/4 cup dry white wine
1 cup large mushrooms
1/2 lemon, juiced
Salt, to taste
Cayenne pepper, to taste
1 egg yolk
8 pitted black olives
1/2 cup peeled shrimp
1 tablespoon minced dill
1/2 cup mayonnaise
Black pepper, to taste
4 flounder fillets
Flour, to dust
1/4 cup grated cheddar cheese
1 1/2 cups bread crumbs

1
Heat oil in deep fryer to 350 degrees F. Reduce wine in saucepan over high heat.
2
Mash mushrooms into a paste, add to wine reduction.
3
Add lemon juice and season with salt and cayenne.
4
Fry for 1 minute and add egg yolk.
5
Stir together well.
6
Combine olives, shrimp, dill and mayonnaise.
7
Season with pepper.
8
Dry fish fillets, season with salt and pepper, dip in flour and spread with mushroom paste.
9
Coat fillets lightly with grated cheese and finally with bread crumbs.
10
Deep fry fish for 2 1/2 minutes.
11
Serve with shrimp sauce.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Corn oil, for frying, 1/4 cup dry white wine, 1 cup large mushrooms, 1/2 lemon, juiced, and more.

Yes, Fairfield Flounder Fillets and Legal Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fairfield Flounder Fillets and Legal Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions