Failsafe Chicken Schnitzel, Mash and Beans Recipe

Name: Failsafe Chicken Schnitzel, Mash and Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken thighs; 1 egg; 1 tablespoon skim milk; 1 ½ cups rice bubbles, made into crumbs (measure crushed); 1 tablespoon garlic salt; 1 tablespoon parsley flakes (dried or fresh); 1 tablespoon margarine, for cooking (I use nettelex); 300 g potatoes; ½ cup milk, for adding to mash; 2 tablespoons margarine, for adding to mash; 200 g fresh green beans

Servings: persons

4 chicken thighs
1 egg
1 tablespoon skim milk
1 ½ cups rice bubbles, made into crumbs (measure crushed)
1 tablespoon garlic salt
1 tablespoon parsley flakes (dried or fresh)
1 tablespoon margarine, for cooking (I use nettelex)
300 g potatoes
½ cup milk, for adding to mash
2 tablespoons margarine, for adding to mash
200 g fresh green beans

1
Peel potatoes and put in a pot and boil till soft.
2
When soft mash together with margarine and milk.
3
Steam Beans until tender.
4
Beat egg and milk in one bowl and set aside, in another bowl combine rice crumbs, garlic salt and parsley.
5
Dip each chicken thigh in egg mixture first and then rice crumb mixture next.
6
Press down firmly as you go.
7
Heat frying pan with margarine and fry chicken until cooked and brown.
8
Serve with mash and beans.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 chicken thighs, 1 egg, 1 tablespoon skim milk, 1 ½ cups rice bubbles, made into crumbs (measure crushed), and more.

Yes, Failsafe Chicken Schnitzel, Mash and Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Failsafe Chicken Schnitzel, Mash and Beans

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