Extreme Veggie Spaghetti Sauce Recipe

Name: Extreme Veggie Spaghetti Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp olive oil, extra virgin; 2 cup frozen 3 pepper and onion blend; 1 cup shredded carrots; 1 tsp ground cumin; 1 tsp chili powder; 1 tsp red pepper flakes; 2 thinly slced small zuchinni; 2 thinly sliced yellow squash; 4 thinly sliced Roma tomatoes; 2 cup canned low sodium mushrooms. (drained); 1 32 oz. jar Arrabiata sauce (this is a spicy marinara sauce, any spaghetti sauce will do); 1 tbsp oregano; 1 tbsp basil

Servings: persons

3 tbsp olive oil, extra virgin
2 cup frozen 3 pepper and onion blend
1 cup shredded carrots
1 tsp ground cumin
1 tsp chili powder
1 tsp red pepper flakes
2 thinly slced small zuchinni
2 thinly sliced yellow squash
4 thinly sliced Roma tomatoes
2 cup canned low sodium mushrooms. (drained)
1 32 oz. jar Arrabiata sauce (this is a spicy marinara sauce, any spaghetti sauce will do)
1 tbsp oregano
1 tbsp basil

1
In very large skillet, season carrots and onion/pepper blend with cumin, chili, red peppers, and garlic.
2
Heat in olive oil until carrots are soft.
3
Add remaining vegetables and season with oregano and basil.
4
Cook until veggies are soft, but not mushy.
5
Stir in Arrabiata sauce.
6
Cook until liquid us reduced.
7
Sprinkle generously with shredded parmesan.
8
Serve over pasta or a baked potato

221

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tbsp olive oil, extra virgin, 2 cup frozen 3 pepper and onion blend, 1 cup shredded carrots, 1 tsp ground cumin, and more.

Yes, Extreme Veggie Spaghetti Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Extreme Veggie Spaghetti Sauce

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