How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Exotic Chicken Salad, Diabetic Fare With "Normal" Subs?

You need 14 ingredients. The key ingredients include: 4 cups chicken, shredded and boiled or 4 cups turkey, 1/2 teaspoon lemon juice or 1 teaspoon salt, 1/4 cup fat-free mayonnaise, 1/8 cup fat-free margarine, and more.

Is Exotic Chicken Salad, Diabetic Fare With "Normal" Subs suitable as salads?

Yes, Exotic Chicken Salad, Diabetic Fare With "Normal" Subs falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Exotic Chicken Salad, Diabetic Fare With "Normal" Subs?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Exotic Chicken Salad, Diabetic Fare With "Normal" S

Name: Exotic Chicken Salad, Diabetic Fare With "Normal" Subs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey; 1/2 teaspoon lemon juice or 1 teaspoon salt; 1/4 cup fat-free mayonnaise; 1/8 cup fat-free margarine; 1/2 teaspoon white pepper; 1/4 cup white grapes; 1/4 cup red grapes; 1/2 teaspoon sugar substitute or 1/2 teaspoon sugar; 1 teaspoon raspberry vinegar; 1/2 cup green onion, minced; 1/2 teaspoon celery seed; 1/4 teaspoon garlic powder; 2 potatoes, boiled and cubed; 2 egg whites, boiled and minced

Fresh, crisp and full of flavor — this Exotic Chicken Salad, Diabetic Fare With "Normal" Subs is a must-try. Made with chicken, lemon juice, mayonnaise …

This Exotic Chicken Salad, Diabetic Fare With "Normal" Subs relies on simple, everyday ingredients such as fat-free mayonnaise, fat-free margarine, white pepper and white grapes. It comes together quickly and makes 4 servings, at about 1409 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1409

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Exotic Chicken Salad, Diabetic Fare With "Normal" Subs

Tips for the best results

Variations & substitutions

My Personal Notes

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