Ethiopian Lentil Butter

1. 1

   Combine water, lentils, and salt in a pot.

2. 2

   Cook until lentils are soft.

3. 3

   Drain, reserving stock.

4. 4

   Heat oil in skillet and saute onions and garlic until onions are translucent.

5. 5

   Add parsley and spices and cook another minute.

6. 6

   Set aside.

7. 7

   Combine lentils, cooking water and onion mixture in a food processor, adding more water a tbsp.

8. 8

   at a time as needed until the mixture reaches spreadable consistency.

9. 9

   Refrigerate a few hours before serving.

10. 10

    Spread on whole grain crackers or use as a vegetable dip.

* Per serving · 4 servings · Values may vary.