Curried Spinach With Cashews (Raw Foods) Recipe

Name: Curried Spinach With Cashews (Raw Foods)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces fresh spinach; 2 tablespoons water; 1 ½ cups onions, chopped; 2 garlic cloves, minced; 1 small green chili pepper, seeded and minced; ½ cup raw cashews; 2 tablespoons fresh lime juice; ½ cup unripe coconut meat or 1 ½ cups organic coconut milk; 1 -2 teaspoon curry powder or 1 -2 teaspoon curry paste; ¾ teaspoon salt; 1 cup coconut water

Servings: persons

10 ounces fresh spinach
2 tablespoons water
1 ½ cups onions, chopped
2 garlic cloves, minced
1 small green chili pepper, seeded and minced
½ cup raw cashews
2 tablespoons fresh lime juice
½ cup unripe coconut meat or 1 ½ cups organic coconut milk
1 -2 teaspoon curry powder or 1 -2 teaspoon curry paste
¾ teaspoon salt
1 cup coconut water

1
Coarsely chop spinach and set aside in large serving bowl.
2
Heat water in large saucepan and add onions, garlic and chili.
3
Cook on low heat for 5 minutes, stirring occasionally.
4
Mix with spinach and keep warm.
5
The spinach will wilt slightly.
6
Combine cashews, lime juice, coconut meat, curry powder or paste and salt in a blender and puree until fairly smooth.
7
Gradually blend in coconut water.
8
A few remaining little cashew chunks are fine.
9
Set aside over bowl of warm water, or place in dehydrator or warming oven.
10
Drizzle cashew mixture over the spinach/onion mixture.
11
Serve on a bed of wild rice or with julienned zucchini noodles.
12
Garnish with fresh peach slices and a sprinkle of cashews.

152

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 10 ounces fresh spinach, 2 tablespoons water, 1 ½ cups onions, chopped, 2 garlic cloves, minced, and more.

Yes, Curried Spinach With Cashews (Raw Foods) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Curried Spinach With Cashews (Raw Foods)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions