How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for English Muffin Breakfast Strata?

You need 12 ingredients. The key ingredients include: Cooking spray, 1 (16-ounce) package turkey breakfast sausage, 3/4 cup chopped green bell pepper, 3/4 cup bottled roasted red bell pepper, drained, and more.

Is English Muffin Breakfast Strata suitable as breakfast?

Yes, English Muffin Breakfast Strata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover English Muffin Breakfast Strata?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

English Muffin Breakfast Strata Recipe

Name: English Muffin Breakfast Strata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 (16-ounce) package turkey breakfast sausage; 3/4 cup chopped green bell pepper; 3/4 cup bottled roasted red bell pepper, drained; 1/2 cup chopped onion; 1 (13-ounce) package whole wheat English muffins, split and toasted; 2 cups (8 ounces) reduced-fat shredded sharp Cheddar cheese, divided; 4 large eggs; 4 large egg whites; 1 1/2 cups 1% low-fat milk; 1 teaspoon dry mustard; 1/4 teaspoon ground red pepper

Start your day right with this English Muffin Breakfast Strata recipe. Made with Cooking spray, sausage, green bell pepper and red bell pepper. Easy ste…

This English Muffin Breakfast Strata relies on simple, everyday ingredients such as cooking spray, chopped green bell pepper, chopped onion and large eggs. It comes together quickly and makes 4 servings, at about 657 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this English Muffin Breakfast Strata delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

English Muffin Breakfast Strata

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions