English Fish Mornay Recipe

Name: English Fish Mornay
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 40 g butter; 1 onion, chopped fine; 1 1/2 tablespoons flour; 1 cup milk; 2 teaspoons mild English mustard; 500 g fish fillets, skin and bones removed, chopped into 1cm peices; 1/2 cup cream; Topping; 4 medium potatoes, peeled and cooked; 2 tablespoons milk; 2 tablespoons butter; 1 cup grated tasty cheese; 1/2 cup fresh breadcrumb

Servings: persons

40 g butter
1 onion, chopped fine
1 1/2 tablespoons flour
1 cup milk
2 teaspoons mild English mustard
500 g fish fillets, skin and bones removed, chopped into 1cm peices
1/2 cup cream
Topping
4 medium potatoes, peeled and cooked
2 tablespoons milk
2 tablespoons butter
1 cup grated tasty cheese
1/2 cup fresh breadcrumb

1
Melt the butter in a large pan, fry the onions until tender (about 2 minutes).
2
Add the flour and cook for a full minute, add the milk and milk. Reduce the heat and whisk. Add the mustard and mix through.
3
Add the fish and simmer for 5 minutes stirring carefully. Add the cream and pour into a well buttered pie plate or shallow ceramic baking dish.
4
Top with the potato topping very carefully in small spoonfuls (so it doesn't sink to the bottom).
5
Top with the cheese and breadcrumbs and bake for 40 minutes at 180oC (360F).
6
Serve with bread and butter and steamed seasonal veggies.
7
To make topping:
8
Mash the potatoes in a large bowl with the milk and butter. I like to use my hand beater to get it really smooth.

474

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 40 g butter, 1 onion, chopped fine, 1 1/2 tablespoons flour, 1 cup milk, and more.

Yes, English Fish Mornay falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

English Fish Mornay

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