Enchiladas de Pollo Recipe

Name: Enchiladas de Pollo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Meat & Poultry
Ingredients: 1 lb boneless skinless chicken breast, cut into bite sized pieces; ½ cup chopped onion; ⅔ cup skim milk; ¼ cup chopped cilantro; ¼ cup Egg Beaters egg substitute; ⅛ teaspoon salt; 1 (14 1/2 ounce) can diced tomatoes with mild green chilies; 1 -2 cup shredded cheese (I use fat free mozzarella); 8 6-inch tortillas (I use fat free); fat free sour cream, for topping; cooking spray

Servings: persons

1 lb boneless skinless chicken breast, cut into bite sized pieces
½ cup chopped onion
⅔ cup skim milk
¼ cup chopped cilantro
¼ cup Egg Beaters egg substitute
⅛ teaspoon salt
1 (14 1/2 ounce) can diced tomatoes with mild green chilies
1 -2 cup shredded cheese (I use fat free mozzarella)
8 6-inch tortillas (I use fat free)
fat free sour cream, for topping
cooking spray

1
Preheat oven for 375.
2
Spray a large skillet with cooking spray and add chicken and onions.
3
Cook over medium heat for about 10 minutes or until chicken is no longer pink.
4
In a food processor, add milk, cilantro, egg, salt and canned tomatoes blending until smooth.
5
Place tortillas in paper towel and microwave on power level 5 (50%) for about 45 seconds to soften them for easier filling.
6
Fill each tortilla with about 1/2 cup filling and shredded cheese; roll tightly.
7
Place them in a 13 x 9 baking dish.
8
Pour sauce over enchiladas.
9
Cover and bake for 20 minutes.
10
Uncover and sprinkle cheese over the top and bake an additional 5 minutes or until cheese is melted.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, cut into bite sized pieces, ½ cup chopped onion, ⅔ cup skim milk, ¼ cup chopped cilantro, and more.

Yes, Enchiladas de Pollo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Enchiladas de Pollo

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