Enchilada Casserole Recipe

Name: Enchilada Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons green chilies, diced, divided; ½ cup salsa; ¼ cup green onion, chopped; ¼ cup cilantro, chopped; 1 (15 ounce) can black beans, rinsed and drained; 1 (11 ounce) can mexicorn, drained; 1 (10 ounce) can enchilada sauce; 1 (8 1/2 ounce) package corn muffin mix; ½ cup egg substitute; 2 tablespoons red bell peppers, chopped; 6 ounces reduced-fat monterey jack cheese, shredded; 6 tablespoons sour cream; 1 ½ teaspoons cilantro, thinly sliced

Servings: persons

3 tablespoons green chilies, diced, divided
½ cup salsa
¼ cup green onion, chopped
¼ cup cilantro, chopped
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can mexicorn, drained
1 (10 ounce) can enchilada sauce
1 (8 1/2 ounce) package corn muffin mix
½ cup egg substitute
2 tablespoons red bell peppers, chopped
6 ounces reduced-fat monterey jack cheese, shredded
6 tablespoons sour cream
1 ½ teaspoons cilantro, thinly sliced

1
Place 2 tablespoons green chiles and next 6 ingredients in a 3 1/2-quart slow cooker; stir well.
2
Cover with lid; cook on low for 4 hours.
3
Combine remaining 1 tbsp green chiles, muffin mix, egg substitute and bell peppers in a bowl; stir well.
4
Spoon batter evenly over bean mixture in slow cooker.
5
Cover and cook 1 hour or until corn bread is done.
6
Sprinkle cheese over corn bread.
7
Cover and cook 5 minutes or until cheese melts.
8
Spoon casserole onto plates.
9
Top with sour cream and sprinkle with cilantro.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons green chilies, diced, divided, ½ cup salsa, ¼ cup green onion, chopped, ¼ cup cilantro, chopped, and more.

Yes, Enchilada Casserole falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Enchilada Casserole

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