Elegant Vegetable Casserole Recipe

Name: Elegant Vegetable Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Parsnip Potatoes; 2 lbs potatoes, peeled and cubed (about 4 medium); 4 medium parsnips, peeled and cubed; 1 (8 ounce) carton reduced-fat sour cream; 3 tablespoons nonfat milk; 1 teaspoon salt; Squash; 1 medium butternut squash, peeled and cubed (about 3 pounds); 1/2 teaspoon salt; 1/4 teaspoon ground nutmeg; Spinach; 2 eggs; 1 tablespoon nonfat milk; 1/4 teaspoon salt; 2 (10 ounce) packages frozen chopped spinach, thawed and sqeezed dry; 1 1/2 cups shredded low-fat swiss cheese; 3/4 cup soft breadcrumbs; 1 small onion, grated

Servings: persons

Parsnip Potatoes
2 lbs potatoes, peeled and cubed (about 4 medium)
4 medium parsnips, peeled and cubed
1 (8 ounce) carton reduced-fat sour cream
3 tablespoons nonfat milk
1 teaspoon salt
Squash
1 medium butternut squash, peeled and cubed (about 3 pounds)
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
Spinach
2 eggs
1 tablespoon nonfat milk
1/4 teaspoon salt
2 (10 ounce) packages frozen chopped spinach, thawed and sqeezed dry
1 1/2 cups shredded low-fat swiss cheese
3/4 cup soft breadcrumbs
1 small onion, grated

1
Place potatoes and parsnips in a large saucepan. Cover with water and bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain. Mash with sour cream, milk and salt. Set aside.
2
Place squash in another large saucepan and cover with water. Bring to a boil. Reduce heat, cover and simmer for 15-20 minutes or until tender. Drain, mash with salt and nutmeg and set aside.
3
In a small bowl, whisk the eggs, millk, and salt. Stir in the spinach, cheese, bread crumbs, and onion.
4
Place half of the parsnip potatoes at one end of a 13 x 9 inch baking dish coated with cooking spray. Add squash to the dish forming a stripe next to the parsnip potatoes. Repeat with spinach. Place remaining parsnip otatoes at the opposite end of the dish. (Dish will be full).
5
Cover and bake at 350 for 45-55 minutes or until a meat thermometer inserted in the middle reads 160 degrees.

701

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Parsnip Potatoes, 2 lbs potatoes, peeled and cubed (about 4 medium), 4 medium parsnips, peeled and cubed, 1 (8 ounce) carton reduced-fat sour cream, and more.

Yes, Elegant Vegetable Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Elegant Vegetable Casserole

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