Eggs Benedict Light Recipe

Name: Eggs Benedict Light
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole-wheat English muffins, split; 4 thin slices Canadian bacon; 5 large eggs; 1 tablespoon butter; 3/4 cup low-fat Greek yogurt; 1 tablespoon mayonnaise; 1 teaspoon lemon juice; 1/2 teaspoon kosher salt; Pepper; 3 tablespoons roughly chopped flat-leaf parsley

Servings: persons

2 whole-wheat English muffins, split
4 thin slices Canadian bacon
5 large eggs
1 tablespoon butter
3/4 cup low-fat Greek yogurt
1 tablespoon mayonnaise
1 teaspoon lemon juice
1/2 teaspoon kosher salt
Pepper
3 tablespoons roughly chopped flat-leaf parsley

1
["Preheat oven to 200u00b0. Toast English muffins, then transfer to two plates and keep warm in oven. Brown bacon in a small frying pan over medium heat, turning once, about 4 minutes total. Put 1 slice on each muffin half and return to oven. Poach 4 eggs (go to Sunset.com to search for ""perfect poached eggs"").", "Melt butter over low heat in a small saucepan. Meanwhile, whisk together yogurt, remaining egg, mayonnaise, lemon juice, and salt in a small bowl. Gradually whisk yogurt mixture into butter and heat until just warmed, whisking often, about 25 seconds (be careful not to overcook the sauce, as it will curdle).", "Top muffins with poached eggs, pour some sauce over them, and serve any extra sauce on the side. Sprinkle with pepper and parsley."]

818

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 whole-wheat English muffins, split, 4 thin slices Canadian bacon, 5 large eggs, 1 tablespoon butter, and more.

Yes, Eggs Benedict Light falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggs Benedict Light

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