Eggplant Stew So Great, You'Ll Clean Your Plate! Recipe

Name: Eggplant Stew So Great, You'Ll Clean Your Plate!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb eggplant, sliced half lengthwise and then into slices approximately 1/2 inch thick; 4 tablespoons pure wesson canola oil; 4 -6 shallots, washed,peeled and sliced; 1 clove garlic, peeled,washed and sliced; 1/2 cup water; 1 tablespoon sweet soy sauce; 1/2 teaspoon black pepper; 1 pinch ground nutmeg; 1 teaspoon white vinegar; salt

Servings: persons

1 lb eggplant, sliced half lengthwise and then into slices approximately 1/2 inch thick
4 tablespoons pure wesson canola oil
4 -6 shallots, washed,peeled and sliced
1 clove garlic, peeled,washed and sliced
1/2 cup water
1 tablespoon sweet soy sauce
1/2 teaspoon black pepper
1 pinch ground nutmeg
1 teaspoon white vinegar
salt

1
Heat 2 tbsps.
2
of oil in a wide skillet on medium flame.
3
Add the eggplant slices to the hot oil.
4
Lightly saute the eggplant until it is light brownish in colour.
5
Remove from flame and drain on clean kitchen paper towels.
6
Keep aside.
7
Add the remaining oil to the skillet.
8
Toss in the shallots and garlic.
9
Stir-fry until the raw smell of both is gone.
10
Takes about 5-7 minutes on medium heat.
11
Add water, soy sauce, Pepper, nutmeg, vinegar and sauce.
12
Stir well.
13
Allow this sauce to cook for 2-3 minutes.
14
Add the fried eggplants.
15
Cook for 2-3 minutes more.
16
Gently stir the pan or shake it gently several times to mix the eggplants in the prepared sauce, being careful not to break/mash the same.
17
Check for seasoning.
18
Remove from flame.
19
Serve hot with Vegetarian Nasi Goreng (Fried Rice){recipe number:44512} or plain steamed rice.
20
Enjoy!

164

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb eggplant, sliced half lengthwise and then into slices approximately 1/2 inch thick, 4 tablespoons pure wesson canola oil, 4 -6 shallots, washed,peeled and sliced, 1 clove garlic, peeled,washed and sliced, and more.

Yes, Eggplant Stew So Great, You'Ll Clean Your Plate! falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggplant Stew So Great, You'Ll Clean Your Plate!

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