Eggplant Steaks With Chickpeas, Feta Cheese And Bla

Name: Eggplant Steaks With Chickpeas, Feta Cheese And Black Olives
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon balsamic vinegar; 1 tablespoon tamari soy sauce; 2 garlic cloves, minced; 1/4 teaspoon black pepper, freshly ground; 2 tablespoons olive oil; 1 large eggplant; 1 (15 ounce) can chickpeas, drained; 4 ounces feta cheese, crumbled; 1/2 cup black olives, pitted; 2 medium tomatoes, diced; 2 tablespoons fresh oregano or 2 tablespoons parsley; salt and pepper; 4 (6 1/2 inch) pita bread; 4 teaspoons balsamic vinegar

Servings: persons

1 tablespoon balsamic vinegar
1 tablespoon tamari soy sauce
2 garlic cloves, minced
1/4 teaspoon black pepper, freshly ground
2 tablespoons olive oil
1 large eggplant
1 (15 ounce) can chickpeas, drained
4 ounces feta cheese, crumbled
1/2 cup black olives, pitted
2 medium tomatoes, diced
2 tablespoons fresh oregano or 2 tablespoons parsley
salt and pepper
4 (6 1/2 inch) pita bread
4 teaspoons balsamic vinegar

1
["To make the Balsamic Marinade: combine the first 5 ingredients, slowly adding the oil and stirring briskly to combine well. Set aside.", "Prepare a hot charcoal fire or preheat a gas grill to medium-high. Place a vegetable grilling rack on the grill. Or preheat the broiler.", "To make the Eggplant steaks: cut the eggplant lengthwise into four 1/2"" slices to resemble steaks. Brush the steaks with the marinade.", "Grill or broil the eggplant for 2 minutes on each side, or until tender but not soft. Remove from the heat, and place 1 steak on each serving plate.", "Put the chickpeas, tomatoes, feta, olives and oregano in a bowl. Season to taste with salt and pepper, and stir to combine well. Add some marinade, and stir again.", "Toast or grill the pita bread, cut into pie-shaped wedges and set aside.", "Spoon 1 or 2 scoops of the tomato-olive mixture onto each eggplant steak with some mixture pooling onto the plate. Sprinkle with vinegar, place several pita wedes on the plate, and serve."]

316

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon balsamic vinegar, 1 tablespoon tamari soy sauce, 2 garlic cloves, minced, 1/4 teaspoon black pepper, freshly ground, and more.

Yes, Eggplant Steaks With Chickpeas, Feta Cheese And Black Olives falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Eggplant Steaks With Chickpeas, Feta Cheese And Black Olives

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions