How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Eggplant Parmesan(Low-Fat) ?

You need 7 ingredients. The key ingredients include: 1 large eggplant, sliced very thin (1/4-inch), 2 to 4 c. spaghetti sauce, 1 lb. skim Mozzarella cheese, shredded, 2 c. seasoned bread crumbs, and more.

Is Eggplant Parmesan(Low-Fat) suitable as vegetarian?

Yes, Eggplant Parmesan(Low-Fat) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Eggplant Parmesan(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggplant Parmesan(Low-Fat) Recipe

Name: Eggplant Parmesan(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large eggplant, sliced very thin (1/4-inch); 2 to 4 c. spaghetti sauce; 1 lb. skim Mozzarella cheese, shredded; 2 c. seasoned bread crumbs; 1/4 c. Parmesan cheese, grated; 1 to 2 eggs, well beaten; olive oil or vegetable spray (1 Tbsp. per lb. eggplant)

Try this homemade Eggplant Parmesan(Low-Fat) recipe the whole family will love. Made with eggplant, spaghetti sauce, Mozzarella cheese and bread crumbs.…

This Eggplant Parmesan(Low-Fat) relies on simple, everyday ingredients such as to 4 c. spaghetti sauce, seasoned bread crumbs, parmesan cheese, grated and to 2 eggs, well beaten. It comes together quickly and makes 4 servings, at about 424 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 large eggplant, sliced very thin (1/4-inch)
2 to 4 c. spaghetti sauce
1 lb. skim Mozzarella cheese, shredded
2 c. seasoned bread crumbs
1/4 c. Parmesan cheese, grated
1 to 2 eggs, well beaten
olive oil or vegetable spray (1 Tbsp. per lb. eggplant)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
424 kcal
Category
Vegetarian

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Eggplant Parmesan(Low-Fat)

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