Eggplant "Bacon" – a delicious recipe with soy sauce, maple syrup, Worcestershire sauce, paprika, black pepper, liquid smoke flavoring. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat oven to 250 degrees F (120 degrees C). Line 2 baking sheets with parchment pepper.
2
Cut eggplants in quarters lengthwise. Slice very thinly, about 1/8 inch thick.
3
Whisk tamari, maple syrup, Worcestershire sauce, paprika, black pepper, liquid smoke, garlic powder, and cayenne pepper together in a large mixing bowl. Slowly drizzle in olive oil while whisking continuously.
4
Dip eggplant slices in brine solution and manually wipe off some of the excess. Place slices on prepared baking sheets. Reserve extra brine.
5
Bake in preheated oven about 35 minutes. Remove from oven and brush lightly with reserved brine. Bake another 15 minutes and turn slices over. Continue to bake until slices are browned and crisp, 15 to 20 more minutes. Thinner slices will be done before thicker ones, so check them occasionally and remove slices that crisp up first.
150
kcal
Calories
12
g
Fat
11
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1/4 cup tamari or soy sauce, 2 tablespoons maple syrup, 1 tablespoon Worcestershire sauce, 2 teaspoons smoked paprika, and more.
Yes, Eggplant "Bacon" falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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