Eggfree Sugarfree Pancakes (Healthy) Recipe

Name: Eggfree Sugarfree Pancakes (Healthy)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ¼ cups flour (I use spelt); ½ cup whole wheat flour (I use whole spelt); 2 tablespoons ground flax seeds; 1 ¾ teaspoons baking powder; ¼ teaspoon baking soda; ½ teaspoon cinnamon; 1 cup buttermilk (low-fat); ½ cup applesauce (unsweetened); ¼ cup water (I used sparkling water for even fluffier pancakes); 1 teaspoon vanilla extract

Servings: persons

1 ¼ cups flour (I use spelt)
½ cup whole wheat flour (I use whole spelt)
2 tablespoons ground flax seeds
1 ¾ teaspoons baking powder
¼ teaspoon baking soda
½ teaspoon cinnamon
1 cup buttermilk (low-fat)
½ cup applesauce (unsweetened)
¼ cup water (I used sparkling water for even fluffier pancakes)
1 teaspoon vanilla extract

1
In a big bowl combine flours, flax seeds, baking powder, baking soda and cinnamon.
2
In a second bowl combine buttermilk, applesauce, water and vanilla extract.
3
Using a wire whisk combine dry and wet ingredients making sure to incorporate a lot of air into the batter.
4
Allow dough to rest for 30 minutes.
5
Heat a non-stick frying pan or griddle and cook pancakes one at a time like you normally would.
6
Turn pancake when bubbles form on top.
7
Each side should be golden brown.
8
Enjoy with your favourite toppings.

657

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 ¼ cups flour (I use spelt), ½ cup whole wheat flour (I use whole spelt), 2 tablespoons ground flax seeds, 1 ¾ teaspoons baking powder, and more.

Yes, Eggfree Sugarfree Pancakes (Healthy) falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Eggfree Sugarfree Pancakes (Healthy)

How did you like this recipe?

Frequently Asked Questions