Try this homemade Egg in a Mug (Very Healthy!) recipe the whole family will love. Made with eggs, Cow cheese, fresh spinach and bacon. Easy step-by-step…
This Egg in a Mug (Very Healthy!) relies on simple, everyday ingredients such as eggs (1 egg and 1 egg white), laughing cow cheese, wedge and fresh spinach. It comes together quickly and makes 4 servings, at about 177 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026